Wed 4 Mar 2020
International Day of Happiness
Root Steady Yoga
“If you wish to understand the universe, think of energy, frequency and vibration” - Nikola Tesla Break everything down into
Tue 21 Jan 2020
Creating Heart-Brain Coherence
‘Be Still, My Beating Heart!’
“The human heart has hidden treasures, in secret kept, in silence sealed.” — Charlotte Brontë Until the late 1900s, mainstream science perceived the heart as solely a