Hello! My name is Jodi and I'm a Cognitive Behavioural Psychotherapist and personal trainer living in Faringdon, Oxfordshire.
I offer both face-to-face and online therapy for young people (11+) and adults to help with a wide range of mental health problems and emotional difficulties such as depression, low self-esteem, stress, anxiety and life changes.
As well as traditional consulting room therapy, I offer:
- walk-and-talk
- lake swimming (swim-and-talk)
- supported couch to 5k
- a tailor-made health and fitness programme to help you rebuild your confidence, sense of purpose and achievement, and improve your physical and mental health
- an online community group for supercharging your day-to-day motivation and wellbeing
- employee wellbeing support for small businesses
Contact:
Email: Jodi@sidebyside.training
Website: www.sidebyside.training
Facebook: @sidebysidewellbeing
Mobile: 07470558009