No results found

Stories Web Banner 300dpi zbhmj0
Fashion and Beauty, Beauty, Lifestyle, Luxury

Peacetime Reflexology

divider
“Many people note improved sleep and digestion.”
stony feet wsnrot

Stressed? Weary? Craving 'me time'?

Reflexology can help! This ancient complementary therapy works to relax the body, helps alleviate the stress and strains of daily life and naturally promotes a sense of well-being.

What is reflexology?

The practice of reflexology is thought to have originated in Ancient Egypt at least 5000 years ago.

Reflexology is based on the principle that the feet, with their extensive nerve endings, are like mini-maps of the human body.

The feet are separated into 3 horizontal zones which correspond to the upper, middle and lower parts of the body. They are further split into 5 vertical zones per foot, and each zone relates to a different part of the body. During a reflexology treatment, all areas of the feet are stimulated using a variety of massage and gentle manipulation techniques. Imbalances will show up as grainy, uneven or sensitive areas on the feet.

People wonder how having a foot rub can be so incredibly relaxing! The body is a network connected by a number of different systems, one of which is the nervous system. When the reflex points in the feet are stimulated, there is a corresponding reaction in the associated areas of the body via the nervous system. This can result in deep relaxation which helps to relieve stress and tension and restore harmony and balance.

Reflexology is a hands-on, non-invasive treatment. It is a complementary therapy but is not a replacement for medical treatment and cannot be used for diagnosis.

What to expect from your treatment

Your reflexology session will start with a pleasant soak in the foot spa followed by the treatment. I will use vegan oils and creams to gently massage and relax your feet and then systematically work over all areas of your feet, focusing on specific areas as relevant to your health circumstances.

After having reflexology, you should feel deeply relaxed and many people note improved sleep and digestion. You may also feel tired and emotional, which is a natural healing reaction to the mental and physical unblocking that occurs during the treatment.

Treatments last one hour and cost £40. Information is treated in the strictest confidence and current GDPR and COVID guidelines will be followed. Contact me to make an appointment:

www.peacetimereflex.co.uk

07968 379888

maggie@peacetimereflex.co.uk

Coming soon: Facial reflexology will be available from August 2021

RECOMMENDED

New build houses
Thu 18 Jul 2024

Congratulations! Buying a new home is such an exciting moment. Whether it is your very first home or you are upgrading your current property for something a bit nicer, there is no feeling like it. New build homes are such a great investment. Not only are they brand new for your family but you can feel confident that they have been designed with the future in mind. Many properties come with eco-friendly features which are great for safeguarding your family. Financing a new home can be a bit of a minefield. Let’s take a look at how you could buy your new home as well as some things to look out for along the way. Mortgage Mortgages are the most common financing option when buying a home. Buyers of new builds can benefit from mortgages designed for the intricacies of the new build process. Lenders may be a lot more critical when looking at your application as there is less security for them with a new build. As construction timelines can be subject to delays and issues, be sure to keep in touch with your lender and see if you can extend your mortgage in principal agreement. You may be able to get some help with buying a new build home. If you are a first-time buyer, look into whether you are eligible for a discount under the First Homes Scheme. Incentives from builders It is in the best interest of building developers to sell their new homes, so some may offer you incentives. You may be offered cash towards your deposit which will be transferred to your solicitor on completion. If you do take advantage of this, remember to inform your mortgage lender. For people who have already purchased a home, developers may be able to help you sell your old house. A developer-assisted sale is one where they will aid you with independent valuations, appropriate deals or the actual sale. This is often free, and they may pay for your estate agency fees. Hidden costs Buying a house can come with hidden costs such as stamp duty and moving costs. Delays in the construction of your new build can often be costly too. When thinking about your moving budget, it is wise to incorporate a buffer zone for additional expenses. Advice The home-buying process is not a straightforward one, so seeking help from professionals is prudent. A lot of the process includes legal intricacies which will be beyond your capabilities. Mortgage brokers, for example, will be invaluable when it comes to getting you a mortgage in principle that works for your situation. Not only will you be able to get the best deal and save money, but a broker will save you so much time. Instructing a firm of solicitors will also be worth the expense. They can do land searches, deed transfers and keep everything above board for you going forward.

1 skincare zkg4du
Wed 17 Jul 2024

“TikTok made me buy it” has to be one of the most searched-for phrases on the internet, and for good reason. What started as a platform for dance challenges has transformed into a global powerhouse of beauty trends and product recommendations.

Endellion Lycett Green - you drifted by
Mon 15 Jul 2024

This summer the Laura Lopes Gallery presents works by botanical artist Endellion Lycett Green in the Tithe Barn at Thyme. Through her art, Lycett Green pays testament to the inspiration she finds in the natural world.

Lydia Millen
Mon 15 Jul 2024

For anyone who hasn’t come across Lydia Millen, she is an influencer-turned-writer who has embraced a life of bucolic bliss. Her debut book, Evergreen: Discover the Joy in Every Season, came out last autumn and encourage readers to be inspired and soothed by connecting with the natural world.